Swedish Massage

Massage therapy is designed to stretch and loosen muscles, improve blood flow and movement of lymph fluid through the body, facilitate the removal of metabolic wastes resulting from exercise or inactivity and increase the flow of oxygen and nutrients to cells and tissues. A very effective, relaxing treatment for neck, shoulder, back, hip and other muscular and joint pain, headaches, as well as other chronic and acute conditions.

Swedish massage- Foundation upon which most modern massage styles have developed. It is what comes to mind when most people think of massage. Performed on a table with the client under a sheet. The therapist uses oil, smooth gliding strokes and rhythmic kneading with light to medium pressure to relax muscles. Because it is a very relaxing and soothing style of massage, it is great for stress reduction.

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